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Steven is a certified personal trainer and fitness enthusiast based in Los Angeles. He launched Steven Fitspot in 2024 to share his love of health and wellness with others. On his blog, Steven provides useful workouts, nutrition tips, and motivational advice to help his readers stay active and achieve their...

The information provided on this website and blog is for general informational and educational purposes only. All content and information is presented in summary form and is not intended to substitute advice from a medical professional.

Steven Fitspot has made every effort to accurately represent the science-based information presented here. However, Steven Fitspot does not claim responsibility for errors, omissions or any consequences from application of information in this blog and makes no warranty, expressed or implied, with respect to it.

Always consult your doctor or healthcare provider before making any healthcare decisions regarding your physical or mental health and before beginning any diet, supplement, or exercise program. Results depicted may not reflect the typical purchaser’s experience. Testimonials are not claimed to represent typical results and individual mileage may vary.

Steven Fitspot assumes no liability for use or misuse of any content or information contained herein. The reader assumes responsibility for use of any and all information provided.

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