What To Know
- If you are swimming in a pool, you can use a shower cap to help keep your cast dry.
- The best way to keep your cast dry while swimming is to use a waterproof cast cover and apply a waterproof sealant to the edges of the cover.
- You can use a clean towel to gently pat it dry or use a hair dryer on a low setting to help speed up the drying process.
Whether you’re an avid swimmer or just enjoy taking a dip in the pool, keeping your cast dry can be a challenge. Water can seep into the cast, causing it to become heavy and uncomfortable. In some cases, it can even damage the cast, leading to further injury.
Fortunately, there are a few simple steps you can take to keep your cast dry while swimming. By following these tips, you can enjoy your time in the water without worrying about your cast.
Choose the Right Waterproof Cast Cover
The first step to keeping your cast dry is to choose the right waterproof cast cover. There are a variety of cast covers available, so it’s important to find one that fits your cast snugly and provides adequate protection.
Some of the most popular types of waterproof cast covers include:
- Neoprene covers: Neoprene is a stretchy, waterproof material that conforms to the shape of your cast. Neoprene covers are relatively inexpensive and easy to find.
- Plastic covers: Plastic covers are made from a durable, waterproof plastic material. Plastic covers are more expensive than neoprene covers, but they offer better protection from water.
- Silicone covers: Silicone covers are made from a soft, flexible silicone material. Silicone covers are comfortable to wear and provide excellent protection from water.
Apply a Waterproof Sealant
Once you have chosen a waterproof cast cover, you should apply a waterproof sealant to the edges of the cover. This will help to prevent water from seeping into the cast.
There are a variety of waterproof sealants available, so be sure to choose one that is compatible with the material of your cast cover.
Use a Shower Cap
If you are swimming in a pool, you can use a shower cap to help keep your cast dry. Simply place the shower cap over your cast cover and secure it with a rubber band.
Keep Your Cast Above Water
As much as possible, try to keep your cast above water. This will help to prevent water from seeping into the cast.
If you need to submerge your cast, do so for as short a period of time as possible.
Dry Your Cast Thoroughly
After swimming, it is important to dry your cast thoroughly. This will help to prevent the growth of bacteria and fungus.
To dry your cast, use a clean towel to gently pat it dry. You can also use a hair dryer on a low setting to help speed up the drying process.
Inspect Your Cast Regularly
Once your cast is dry, inspect it for any signs of damage. If you notice any cracks or tears, be sure to contact your doctor.
When to Seek Medical Attention
In some cases, it may be necessary to seek medical attention if your cast gets wet. This is especially important if:
- Your cast is made of a material that is not waterproof.
- Your cast has been submerged in water for a long period of time.
- You notice any signs of infection, such as redness, swelling, or pus.
Frequently Discussed Topics
Can I swim with a cast on?
Yes, you can swim with a cast on, but it is important to take precautions to keep your cast dry.
What is the best way to keep my cast dry while swimming?
The best way to keep your cast dry while swimming is to use a waterproof cast cover and apply a waterproof sealant to the edges of the cover. You can also use a shower cap to help keep your cast dry.
What should I do if my cast gets wet?
If your cast gets wet, dry it thoroughly as soon as possible. You can use a clean towel to gently pat it dry or use a hair dryer on a low setting to help speed up the drying process. If you notice any signs of damage to your cast, be sure to contact your doctor.
