What To Know
- They fill in any gaps between the pouch and the skin, preventing water from seeping in.
- Can I use a regular swimsuit with an ostomy.
- However, using a waterproof cover or a swimsuit with an ostomy pocket is recommended for added protection.
Introduction:
Summer is here, and for those with an ostomy, it’s time to enjoy the water without worries. Keeping your ostomy dry while swimming is essential for comfort and hygiene. Here’s a comprehensive guide to help you stay dry and dive into summer with confidence.
Choosing the Right Ostomy Pouch
The first step is selecting the right ostomy pouch. Look for pouches with a water-resistant or waterproof barrier. These are typically made of materials like silicone or plastic that create a seal against water.
Using a Barrier Ring or Paste
Barrier rings or paste can help create an extra layer of protection around the stoma. They fill in any gaps between the pouch and the skin, preventing water from seeping in.
Covering the Pouch with a Waterproof Cover
Waterproof ostomy covers are designed to protect the pouch from water. They’re available in various sizes and shapes to fit different types of pouches. Look for covers made of waterproof materials like neoprene or polyurethane.
Wearing a Swimsuit with a Built-in Ostomy Pocket
Swimsuits with built-in ostomy pockets are a convenient option. These pockets keep the pouch secure and protected while swimming.
Changing the Pouch Before and After Swimming
To ensure the pouch stays dry, change it before and after swimming. This will prevent any water or moisture from accumulating inside.
Drying the Pouch Thoroughly
After swimming, dry the pouch thoroughly with a clean towel. This will help remove any excess water and prevent skin irritation.
Other Tips for Staying Dry
- Avoid submerging the pouch for extended periods.
- Use a water-resistant adhesive remover to help remove the pouch after swimming.
- Carry extra pouches and supplies in case of unexpected leaks.
- Consider using a waterproof bag to store your ostomy supplies.
- Stay hydrated by drinking plenty of fluids before and after swimming.
Final Thoughts:
Keeping your ostomy dry while swimming is possible with the right preparation and care. By following these tips, you can enjoy summer activities without compromising comfort or hygiene. So, dive into the water with confidence and make the most of the season.
FAQ
Q: Can I swim with an ostomy?
A: Yes, swimming is possible with an ostomy. By taking the necessary precautions, you can keep your pouch dry and prevent leaks.
Q: How often should I change my pouch after swimming?
A: It’s recommended to change your pouch before and after swimming to prevent moisture buildup.
Q: What type of swimsuit is best for swimming with an ostomy?
A: Swimsuits with built-in ostomy pockets offer the most convenience and protection.
Q: Can I use a regular swimsuit with an ostomy?
A: Yes, you can wear a regular swimsuit. However, using a waterproof cover or a swimsuit with an ostomy pocket is recommended for added protection.
Q: What should I do if my pouch leaks while swimming?
A: If your pouch leaks, change it as soon as possible. Carry extra pouches and supplies in case of emergencies.
