What To Know
- Apply an antibiotic ointment or cream to the wound and cover it with a waterproof bandage.
- Apply a thick layer of petroleum jelly or zinc oxide cream around the edges of the wound.
- Use a waterproof wound dressing, apply a barrier cream, wrap the wound with plastic wrap, keep the wound above the waterline, and change the dressing regularly.
Swimming is an excellent form of exercise and recreation. However, if you have a wound, it’s essential to take precautions to keep it dry. Getting a wound wet can increase the risk of infection and delay healing.
Here is a step-by-step guide on how to keep a wound dry when swimming:
1. Clean and Dress the Wound Properly
Before swimming, thoroughly clean the wound with soap and water. Apply an antibiotic ointment or cream to the wound and cover it with a waterproof bandage.
2. Use a Waterproof Wound Dressing
Waterproof wound dressings are designed to keep wounds dry while allowing them to breathe. Look for dressings that are labeled “waterproof” or “water-resistant.”
3. Apply a Barrier Cream
Apply a thick layer of petroleum jelly or zinc oxide cream around the edges of the wound. This will create a barrier between the wound and the water.
4. Wrap the Wound with Plastic Wrap
Wrap the wound with plastic wrap to create an additional layer of protection. Secure the plastic wrap with tape or a bandage.
5. Use a Waterproof Cast or Brace
If you have a cast or brace, ask your doctor if it’s waterproof. If not, cover the cast or brace with plastic wrap or a waterproof cover.
6. Keep the Wound Above Water
When swimming, keep the wound above the waterline as much as possible. Avoid submerging the wound completely.
7. Change the Dressing Regularly
Change the waterproof dressing after each swim or as directed by your doctor. Check the wound for signs of infection, such as redness, swelling, or discharge.
Other Tips
- Avoid swimming in contaminated water.
- Take shorter swims if you have a wound.
- Rinse the wound with clean water after swimming.
- If the wound gets wet, clean and dress it immediately.
- See a doctor if the wound shows signs of infection.
Questions We Hear a Lot
Q1. Can I swim with a bandage on my wound?
A1. Yes, but only if the bandage is waterproof.
Q2. What type of waterproof dressing should I use?
A2. Choose a dressing that is specifically labeled “waterproof” or “water-resistant.”
Q3. How often should I change the waterproof dressing?
A3. Change the dressing after each swim or as directed by your doctor.
Q4. Can I use petroleum jelly to keep my wound dry?
A4. Yes, petroleum jelly can be used to create a barrier between the wound and the water.
Q5. What should I do if my wound gets wet?
A5. Clean and dress the wound immediately. See a doctor if the wound shows signs of infection.
Q6. Can I swim with a cast or brace?
A6. Only if the cast or brace is waterproof. Otherwise, cover it with plastic wrap or a waterproof cover.
Q7. How long can I swim with a wound?
A7. Take shorter swims if you have a wound. Avoid submerging the wound completely.
Q8. What are the risks of getting a wound wet while swimming?
A8. Getting a wound wet can increase the risk of infection and delay healing.
Q9. When should I see a doctor about my wound?
A9. See a doctor if the wound shows signs of infection, such as redness, swelling, or discharge.
Q10. How can I prevent my wound from getting wet while swimming?
A10. Use a waterproof wound dressing, apply a barrier cream, wrap the wound with plastic wrap, keep the wound above the waterline, and change the dressing regularly.
