What To Know
- This condition is characterized by a blocked or painful sensation in the ear caused by water becoming trapped in the ear canal.
- If other methods don’t work, you can try using a hair dryer on a low setting to gently blow water out of your ear.
- Put a few drops of warm olive oil in your ear and tilt your head to the side for a few minutes.
Swimming is a refreshing and enjoyable activity, but it can sometimes lead to an uncomfortable condition known as swimmer’s ear. This condition is characterized by a blocked or painful sensation in the ear caused by water becoming trapped in the ear canal. Fortunately, there are several effective measures you can take to prevent blocked ears from swimming.
Causes of Blocked Ears from Swimming
- Water Entrapment: When water enters the ear canal and gets trapped, it can cause the ear to feel blocked.
- Infection: Trapped water can create a breeding ground for bacteria, leading to an infection known as swimmer’s ear.
- Wax Buildup: Water can soften earwax, making it more likely to block the ear canal.
Prevention Methods
1. Earplugs
Earplugs are the most common and effective way to prevent blocked ears from swimming. Choose earplugs made of a soft, waterproof material that fits snugly in your ear canal.
2. Swim Cap
A swim cap can help keep water out of your ears, especially if you have long hair that can trap water. Choose a cap that fits tightly and covers your ears completely.
3. Swim Ear Drops
Swim ear drops contain an acid that helps prevent bacteria from growing in the water that gets trapped in your ears. Use swim ear drops before and after swimming.
4. Tilt Your Head and Shake
After swimming, tilt your head to the side and gently shake it to allow water to drain out of your ear canal. You can also use a warm washcloth to gently wipe around your ear.
5. Use a Hair Dryer (Caution)
If other methods don‘t work, you can try using a hair dryer on a low setting to gently blow water out of your ear. Hold the hair dryer about 1 foot away from your ear and point it towards the opening of the ear canal. Avoid using high heat as it can damage your ear.
6. Hydrogen Peroxide
Hydrogen peroxide can help dissolve earwax and remove water from the ear canal. Mix 1 part hydrogen peroxide with 1 part water and use a dropper to put a few drops in your ear. Tilt your head to the side for a few minutes to allow the solution to work.
7. Olive Oil
Olive oil can help soften earwax and make it easier to remove. Put a few drops of warm olive oil in your ear and tilt your head to the side for a few minutes.
Other Tips
- Avoid swimming in dirty or polluted water.
- Keep your ears clean and dry.
- See a doctor if you experience pain, swelling, or discharge from your ears.
Quick Answers to Your FAQs
Q: Can I swim with a blocked ear?
A: No, it’s not recommended to swim with a blocked ear as it can increase the risk of infection.
Q: How long does it take for blocked ears from swimming to go away?
A: Typically, blocked ears from swimming will clear up within a few hours or days. However, if the blockage persists or you experience other symptoms, see a doctor.
Q: What are the signs of swimmer’s ear?
A: Signs of swimmer’s ear include ear pain, swelling, redness, itching, and discharge from the ear.
