What To Know
- After the deck is fully lowered, secure the console by inserting the safety key or magnetic clip into the designated slot on the console.
- If the treadmill deck is not lowering evenly, adjust the leveling feet at the base of the treadmill to ensure it is balanced.
- No, it is not recommended to lower the treadmill without the safety key or magnetic clip, as this could lead to accidental operation and injury.
Are you the proud owner of a Bowflex treadmill, eager to embark on your fitness journey? Before you hit the ground running, it’s crucial to understand the proper way to lower your treadmill for safe and efficient use. This comprehensive guide will provide you with step-by-step instructions on how to put your Bowflex treadmill down, ensuring a smooth and effortless transition.
Preparing the Treadmill
Before initiating the lowering process, ensure the treadmill is unplugged from the power source. Remove any safety key or magnetic clip from the console to prevent accidental activation. Clear the area around the treadmill of any obstructions, such as furniture or exercise equipment.
Locating the Release Mechanism
Identify the release mechanism on your Bowflex treadmill. Typically, this is a lever or knob located at the base of the treadmill’s frame. The release mechanism may vary depending on your specific model, so consult your user manual for exact instructions.
Engaging the Release Mechanism
Locate the release mechanism and carefully engage it. Depending on the mechanism, you may need to pull, push, or rotate the lever or knob. Be gentle and avoid applying excessive force, as this could damage the treadmill.
Lowering the Deck
Once the release mechanism is engaged, slowly and carefully lower the treadmill deck. Use both hands to support the deck and control its descent. Avoid dropping the deck abruptly, as this could cause damage or injury.
Securing the Console
After the deck is fully lowered, secure the console by inserting the safety key or magnetic clip into the designated slot on the console. This will prevent the treadmill from operating accidentally.
Unfolding the Frame
Now, unfold the treadmill’s frame. Most Bowflex treadmills have a hydraulic assist mechanism that makes this process easy. Simply lift the frame and allow it to unfold until it locks into place.
Plugging In and Testing
Finally, plug your Bowflex treadmill back into the power source. Before stepping onto the treadmill, perform a quick test run to ensure it is functioning properly. Walk or jog for a few minutes to check for any unusual noises or vibrations.
Additional Tips
- If you encounter any resistance while lowering the deck, check for any obstructions or debris that may be hindering its movement.
- If the treadmill deck is not lowering evenly, adjust the leveling feet at the base of the treadmill to ensure it is balanced.
- Store your Bowflex treadmill in a dry and well-ventilated area when not in use to prevent moisture damage.
Troubleshooting
The treadmill deck is not lowering:
- Ensure the release mechanism is fully engaged.
- Check for any obstructions or debris that may be preventing the deck from moving.
- If the issue persists, contact Bowflex customer support for assistance.
The treadmill frame is not unfolding:
- Ensure the safety key or magnetic clip is securely inserted into the console.
- Check for any obstructions or debris that may be hindering the frame’s movement.
- If the issue persists, contact Bowflex customer support for assistance.
The treadmill is making unusual noises:
- Stop using the treadmill immediately and unplug it from the power source.
- Check for any loose parts or damaged components.
- If the issue persists, contact Bowflex customer support for assistance.
Questions You May Have
Q: Can I lower my Bowflex treadmill without the safety key or magnetic clip?
A: No, it is not recommended to lower the treadmill without the safety key or magnetic clip, as this could lead to accidental operation and injury.
Q: How often should I lower my Bowflex treadmill?
A: You should lower your treadmill whenever you need to move it or store it. Regular lowering and unfolding of the treadmill can help prevent damage to the hydraulic assist mechanism.
Q: Can I use my Bowflex treadmill outdoors?
A: No, Bowflex treadmills are designed for indoor use only. Using the treadmill outdoors can expose it to moisture and other elements that could damage the machine.
