What To Know
- On the base of the treadmill, look for a latch or lever that allows you to release the upright frame.
- Can I release the treadmill from the upright position without an Allen wrench.
- No, an Allen wrench is required to release the treadmill from the upright position.
Storing your NordicTrack treadmill upright can save space, but it’s essential to know how to release it safely to avoid damage. This detailed guide will provide you with clear instructions on how to release your NordicTrack treadmill from its upright position.
Safety First: Precautions to Take
Before attempting to release your treadmill, ensure:
- The treadmill is unplugged from the power outlet.
- The safety key is removed from the console.
- The treadmill is on a level and stable surface.
Materials You’ll Need
- Allen wrench (typically provided with the treadmill)
Step-by-Step Instructions
1. Locate the Release Mechanism
On the base of the treadmill, look for a latch or lever that allows you to release the upright frame.
2. Insert the Allen Wrench
Insert the Allen wrench into the release mechanism.
3. Twist and Pull
Turn the Allen wrench counterclockwise while gently pulling the upright frame towards you.
4. Lower the Upright Frame
As you turn the Allen wrench, the upright frame will start to lower. Continue lowering until it reaches the horizontal position.
5. Secure the Upright Frame
Once the upright frame is fully lowered, secure it by tightening the Allen wrench clockwise.
6. Remove the Allen Wrench
Remove the Allen wrench from the release mechanism.
7. Fold the Treadmill
With the upright frame released, you can now fold the treadmill for storage.
Troubleshooting Common Issues
- Difficulty turning the Allen wrench: Ensure you’re turning it in the correct direction (counterclockwise to release). If it’s still stuck, apply a small amount of lubricant to the release mechanism.
- Upright frame won’t lower: Check if the treadmill is on a level surface. If it’s still not lowering, inspect the release mechanism for any obstructions or damage.
Tips for Smooth Release
- Use a high-quality Allen wrench to avoid stripping the release mechanism.
- If you encounter resistance, apply a small amount of lubricant to the release mechanism.
- Lower the upright frame slowly and carefully to prevent damage.
- Store the Allen wrench in a safe place for future use.
Wrapping Up: Release with Confidence
Releasing your NordicTrack treadmill from the upright position is a simple process when you follow these instructions. By taking the necessary precautions and using the proper technique, you can ensure a smooth and safe release every time.
Frequently Asked Questions
1. Can I release the treadmill from the upright position without an Allen wrench?
No, an Allen wrench is required to release the treadmill from the upright position. Using other tools may damage the release mechanism.
2. How often should I release the treadmill from the upright position?
It’s recommended to release the treadmill from the upright position every time you fold it for storage. This helps prevent damage to the release mechanism and ensures smooth operation.
3. What should I do if the release mechanism is broken?
If the release mechanism is broken, do not attempt to release the treadmill yourself. Contact NordicTrack customer support for assistance.
